3 Week Sleep Support Appointment

Need support as you tackle your sleep troubles?

Book a one-to-one 3 week sleep package with multiple check points with an expert of your choice to tackle all the sleep challenges you are facing with your child 0-5 years.

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What can I expect

This sleep package is perfect for parents wanting to address multiple sleep challenges at once, offering multiple video sessions to provide support and advice from your sleep expert.  (Best suited for 0-5years). Your expert will work with you to create a plan to tackle the sleep challenges in your home. Two follow up calls with your expert ensure you are supported and enable you to tweak and ask questions of your expert as you implement the plan.

What's included


Pre-consultation questionnaire to gather relevant background information

50-min Consultation

1 x 50-minute video consultation with your expert via Zoom

Follow up

2 x 30-minute follow-up video calls to check in with your expert for additional advice and support as changes are being implemented

Watch Again

A video recording of consultation will be shared (available for a 3-week period)

Frequently Asked Questions

How do I know how to choose the expert for me?

You can review all of our sleep experts’ bios here.  You can also call, email or live chat with our team to get a better understanding of your needs, and we’ll help match you to the right expert.

How does a consultation work?

After booking a session with one of our experienced experts, you will be sent an email with a confirmation of your booking and the details of your video conference. At the same time, the details you provided about you and your child/ren will be sent to your chosen expert.

During your video session, our expert will get to know your family, your current routine, answer questions and provide advice. At the end of your session, both you and the expert will set out a plan to help with your ongoing parenting journey.

After your video conference, you will be sent an email with a link to your video and a password to access this. You will have 3 weeks of unlimited access to your video. For more info, check out the video here.

How long will I have to use all of the sessions?

If you are trying to work on new routines and / or behaviour we recommend trying to use the sessions over a period of 3-6 weeks to keep focused on the plan you have developed with your expert   The sessions will be available for up to 6 months so you will have plenty of time to use these if things take longer than expected. 

Can I get help without using the ‘cry-it-out’ method?

Our experts will work with you to find solutions to suit your preferred approach. They focus on gentle sleep and settling techniques that suit your parenting style, so we can easily match you with a practical solution that will not require any cry-it-out.

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Reviews from some happy families


Don't spend another minute or another dollar considering other sleep aids or consultants. This program is the best thing out there.


This program is great for a gradual/gentle approach unlike most other sleep training programs.


My husband and I feel so much more confident in tackling any new sleep issues that arise with the skills we have learnt in this program.


This was a fantastic, very affordable course… it's designed in a supportive informative way to give you the tools to improve your child's sleep. I would highly recommend it.