BabyBliss Sleep Support

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Welcome to BabyBliss Sleep Support, the program designed to give parents and caregivers the tools they need to help babies sleep better.

BabyBliss Sleep Support is a program of 10 modules that you can work through at your own pace.

While we recommend that you progress through the program in the order that the modules appear, you can certainly skip ahead if you need a quick answer to one particular issue – and you can revisit previous modules as many times as you like.

Getting started

All you need to do to get started, is select the first module in the menu, How much sleep does my baby really need? and you are away!

This program does require some work by you, but we are sure that once you start following the program, you’ll be well on your way to better sleep (for everyone!)

So what are you waiting for? Let’s get started!

Additional resources

As well as this program, we have other ways you can get additional sleep support, including:

  1. Book a one-on-one consultation with Jo Ryan
  2. Book a consultation with one of our other parenting experts in Parent School
  3. Join Babyology Helpline group on Facebook
  4. Watch Helpline each week at 11:30AM on Mondays and Helpline in Focus at 12PM on Thursdays
  5. Subscribe to the Feed Play Love podcast to listen to all our Helplines and more interviews with parenting experts

BabyBliss sleep support program FAQs

How long do I get access to the progam?

You will have access to the program for 12 months after purchase – during that time you can refer to the modules as often as you need.

How long does it take to complete the program?

It’s completely up to you. The program is completely self-paced so you can work through it as slowly or as quickly as you like. We recommend working through the program over a number of weeks so you can practice the techniques.

What support is available if I have questions during the program?

You can post your questions for Jo in our Facebook Helpline group and she will respond in her fortnightly Helpline Live appearances.

Do I have to set aside time to implement the program?

To get the most out of the program, we recommend you put aside some time to focus on improving your baby’s sleep. You will get out of this program what you put into it BUT it is not intended to be difficult and time-consuming and it is designed to be incorporated into everyday family life.